International Relaxation Day 2024

International Relaxation Day 2024   International Relaxation Day will be held on the 15th August, 2024. A day to relax or choose to learn new relaxation techniques. Or perhaps take some time out in a busy day to relax. Since 1985, National Relaxation Day is Read More …

World Mental Health Day

The main objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilise efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their Read More …

National Academy of Relaxation

National Academy of Relaxation The National Academy of Relaxation is an education, research and membership faculty of the National Wellbeing Service Ltd. A key aim of the Academy is to promote relaxation techniques and strategies to enhance physical and psychological wellbeing. There are many decades of research that Read More …

Mental Health Awareness Week 2018 Focuses on Stress

The National Wellbeing Service Ltd supports Mental Health Awareness Week. Stress is everywhere, and it is directly linked to our mental health. 1 in 6 adults in Britain will experience depression, anxiety or problems relating to stress at any one time. The Mental Health Foundation, organiser of Mental Read More …

The Theme for National Stress Awareness Day, Wednesday 2nd November 2016: “Workforce Wellness – Your Prime Investment”

National Stress Awareness Day (NSAD) Wednesday, 2nd November, 2016 The Theme for National Stress Awareness Day, Wednesday 2nd November 2016: “Workforce Wellness – Your Prime Investment” Workplace Stress – Today’s Hidden Secret. Most employees won’t admit they’re stressed, because they think it could harm their career prospects – according Read More …

Every February Is Our Heart Month, 2016

Heart Month 2016 Every February is our Heart Month. There are things you can do to help your heart and you can encourage your friends, family and work colleagues to take action too. Visit our National Wellbeing Service webpage for more information.

EuroHealthNet is organizing a roundtable on Mental health promotion at work on 19th May 2015

EuroHealthNet is organizing a roundtable on Mental health promotion at work on 19th May 2015. Participants from several EU member states will discuss the latest developments in mental health promotion at work and present EU initiatives in which EuroHealthNet is involved, such as the JA Read More …

International Stress Management Association UK

The International Stress Management Association (UK) is a registered charity with a multi-disciplinary professional membership that includes the UK and the Republic of Ireland. It exists to promote sound knowledge and best practice in the prevention and reduction of human stress. It sets professional standards Read More …

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